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Frequently asked questions
If you are a newbie to barre, we suggest that you try our "Focus" class first. This class is slower-paced, low-impact, and helps you form a deeper connection with your body. It's a great option to start building your barre practice from the ground up!Click on "Classes & Instructors" for more class information :)
Please let one of our instructors know prior to class if you are recovering from or working through a recent or long-term injury. They will do their best to help you modify your movement. However, it’s always important to consult your doctor before starting a new exercise routine when working through an injury. Our top priority is ensuring your health and safety!
Whether you're weeks, months or years postpartum, we can help you in your postnatal journey. At Yolo Barre, we will help you rebuild your core, strengthen your pelvic floor, and connect with your body.We aim to be a safe space for you at Yolo Barre. We want you to get back to yourself postpartum, for your brain, body, and soul.Yolo Barre is a fabulous prenatal workout practice. It helps you stay strong in your ever-changing body, and will get you ready to deliver that baby like a boss!FUN FACT: Brianna (the owner) not only practiced barre while pregnant, but took class the day before both her deliveries!
We have four different memberships, each varying in quantity. In order to see the best results, we suggest you attend attend our classes two or more days per week. Our workouts also serve as a nice compliment to a pre-established workout routine, such as running or lifting weights. Yolo Barre helps you to connect with your body, focusing on building mobility, strength, endurance and stamina.
Yolo Barre is Family run and a Family Friendly business! The minimum age to take class is 13.Your child is more than welcome to hang out in the back cubby area during your workout. But remember, they are still your responsibility. Bring an activity, book or device with headphones to watch something. Giving them a pep talk to set expectations before class really helps!We want these 45 minutes to be YOUR time. To respect your classmates if your child becomes disruptive, please discreetly handle the situation.
HoldsYou may put your monthly membership on hold by filling out our hold form holds may NOT be backdated, past dates will not be honored.Cancellations We strive to be fair and transparent at Yolo Barre. If you would like to cancel your monthly membership, we've made it easy.You can cancel your monthly membership by filling out the digital form below. Please keep in mind that we require a 30-day notice to terminate your membership contract and cancel your monthly membership. P.S. To cancel a 5-class pack membership, simply email us "stop renewal" at yolo@yolobarre.com (no notice needed but ONLY for 5-class package)Membership ChangesYou can adjust your membership at any time to better fit your current routine, whether that means more classes to keep the momentum going, or fewer classes while things settle down.
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