Question 1

What is Yolo Barre about?

Accepted Answer

Community! Yolo Barre is about keeping you safe. Our formula offers you a full body, no impact, balanced workout in just 45 minutes! 
You will improve your strength, flexibility and posture while doing this optimal barre routine. Yolo Barre is a no impact workout making it safe at any age. 
Our in person sessions are small so stay safe while receiving the  attention you need for your best barre workout. Our virtual sessions maintain that in person experience with personal shout outs, verbal corrections and playful commentary. 
We specialize in rehabbing, postpartum, seniors and taking big movement athletes to the next level. 
The sessions flow to the beat of the music so you can ease into the hard work to get the results you want and have fun. 
Yolo Barre instructors pay attention to form and offer personalized hands on corrections during class for your safety, ideal alignment and greatest muscle engagement.

Question 2

What is barre?

Accepted Answer

Yolo Barre is a hybrid no-impact workout program that infuses ballet barre, yoga and pilates. It is a beat based workout meaning your movements will flow to the beat of music making your workout feel more fun. Yolo Barre is endurance training. Each session is seemlessing choreographed giving a fun safe head to toe workout in just 45 minutes!

Question 3

How do I sign up?

Accepted Answer

You can do it with us in person, over the phone or click the below to find the membership that fits your fitness needs!

Question 4

Is Yolo Barre safe while pregnant?

Accepted Answer

For most people Yes! In fact Yolo Barre is a fabulous prenatal workout practice to do while pregnant. It helps you stay strong in your ever changing body and get you ready to deliver that baby like a boss!

As you grow our highly trained instructors will help you modify as needed to keep you safe as you get stronger.

Fun Fact : Brianna not only practiced Barre while pregnant but took class the day before both her deliveries!

Question 5

What about barre postnatal?

Accepted Answer

Whether you're 6 weeks, months or years postpartum, Yolo Barre can help you wherever you are in your postnatal journey. At Yolo Barre, we will help you rebuild your core and strengthen your pelvic floor. We can strengthen and stretch your body from every angle to rebalance after all that heavy awkward lifting that early parenthood requires.

Best of all, we will hold a safe space for you at Yolo Barre for your Brain, Body, and Soul to get back to yourself, postpartum.

Question 6

What if I have an injury?

Accepted Answer

Please let one of our instructors know prior to class if you are recovering from or working through a recent or long-term injury or if you are pregnant. They will do their best to help you modify any exercises. Yolo Barre infuses many exercises you’d do in physical therapy therefore it’s great for recovery, during and post pregnancy. However, it’s always important to consult your doctor before starting a new exercise when working through an injury. Our top priority is ensuring your health and safety!

Question 7

How early should I get there and what should I bring?

Accepted Answer

We have most of the equipment you need at the studio! We sanitise our weights, balls and bands between every group, but you're always welcome to bring your own!

Question 8

How often should I attend Yolo Barre?

Accepted Answer

Our members see optimal results in their bodies and lives practicing Yolo Barre 3-5 times a week.

Question 9

Can my child join me?

Accepted Answer

Yolo Barre is Family run and a Family Friendly business. 
The minimum age to take class is 13; they must be signed up.

Your child is welcome to hang during your workout but remember they are still your responsibility.

Bring an activity, book or device with headphones to watch in the back cubby area during class.
Giving them a pep talk to set expectations before class really helps!

We want these 45 minutes to be YOUR time. To respect your classmates if your child becomes disruptive please discreetly handle the situation.

Thank you - It takes a village

Question 10

Can I put my membership on hold?

Accepted Answer

Yes! You may put your monthly membership on hold by filling out our hold form.

It's super simple, click fill out, hit submit and if you qualify for a hold your request will be put in place.

*holds may NOT be backdated, past dates will not be honored.

Question 11

How do I cancel my membership?

Accepted Answer

We strive to be fair and transparent at Yolo Barre.

So if you would like to cancel your monthly membership we've made it easy.

You can cancel your monthly membership by simply click and filling out the digital form below to submit your 28 day notice to terminate your membership contract and cancel your monthly membership.

P.S. To cancel  a class pack membership simply email us at yolo@yolobarre.com "stop renewal"

P.S.S. Downgrading your membership from Unlimited to our Class pack membership is also an option if your planning on coming less often and want to save $$

Question 12

Can I change my membership type?

Accepted Answer

Absolutely!

We know life gets busy—and sometimes less busy. You can adjust your membership at any time to better fit your current routine, whether that means more classes to keep the momentum going or fewer classes while things settle down.

Simply fill out this form below to make your request official and we can put that into action for you.

Frequently asked questions