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3 SUPER FAST fitness dinners

Have no time to prepare a healthy dinner after work? You aren’t alone. Most of my clients complain of simply not having enough time at the end of their day to cook a healthy dinner. This I’m-too-busy-to-cook mentality leads to unhealthy dinner choices from restaurants and fast food chains. And like I’ve told you before, you can exercise every day but if you eat too many calories then you won’t achieve the results that you want. Today I have 3 quick dinner solutions for you to use on those busy weeknights when you’re tempted to grab a less-than-healthy dinner from a to-go joint. These dinners are both tasty and fitness friendly, so you can stay on track with your results.

Go-To Quick Dinner #1: Honey Mustard Chicken

  • 4 large bone-in chicken thighs, skin removed

  • ¼ cup Dijon mustard

  • ½ teaspoon minced garlic

  • ½ teaspoon dried marjoram

  • 1 Tablespoon honey

  1. Preheat the oven to 375 degrees F. Rinse the chicken and pat dry.

  2. Combine the mustard, garlic, marjoram and honey together and evenly spread the mixture over each chicken thigh. Place the chicken in a glass casserole pan.

  3. Bake for 45 minutes, or until cooked through. Enjoy!

Go-To Quick Dinner #2: Leftovers Frittata

  • 4 eggs