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Writer's pictureBrianna B

Gentle turns to Focus

Let's Focus

​Gentle always felt a little .. too gentle to describe this newly named "Focus" class

Our Focus sessions take our sigature class and adjust the tempo to slow and low.

Focus takes more time with your set up and form

The class is no impact but don't be mistaken for the muscle burning micro movements will leave you feeling potent.

Check it out Mid mornings on the schedule!



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